Fish & Cheese Squares
Pollock and Cheese Squares make great sandwiches, burgers, and snacks. These crunchy fish squares are pre-breaded with whole grains and flavored with cheese. Enriched protein, these Alaskan Pollock rectangles are sure to be a hit. 3.6 oz Golden Crunchy Alaskan Pollock & Cheese squares
8-Count per order 3.6oz each
Preparation instruction: Cook from frozen state. Preheat oven; place fish portions on shallow baking pan. Cook to an internal temperature of 165°F. Regular Oven: Bake at 400°F for 22-25 minutes. b.Convection Oven: Bake at 375°F for 13-15 minutes.
Ingredients: Pollock 39.2%. Cheese 25%: Pasteurized Process American Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphate, Salt, Enzymes, Vegetable Color (annatto And Paprika Blend)]. Breading & Batter 35.8%: Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Modified Corn Starch, Whole Grain Yellow Corn Meal, Contains 2% Or Less: Yellow Corn Flour, Sugar, Salt, Yeast, Dried Whey, Autolyzed Yeast Extract, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Modified Cellulose, Dried Onion, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color). Prefried In Canola And/or Soybean Oil. Contains: Fish (pollock), Wheat, Milk
Serving Size 1 Bar
Amount per serving | % Daily Value* |
---|---|
Total Fat 15g | 19% |
Cholesterol 40mg | 14% |
Sodium 640mg | 28% |
Total Carbohydrate 21g | |
Dietary Fiber2g | 6% |
Calcium | 15% |
Iron | 8% |